Shake and Bake
Workouts
Monday 11/25/19 @ 10:38 AM
80kj
76rpm
38%
15mph
Thursday 2/4/21 @ 12:57 PM
✅
125kj
79rpm
45%
19mph
Tuesday 10/23/18 @ 11:29 PM
86kj
60rpm
47%
15mph
Sunday 12/27/20 @ 6:48 PM
✅
138kj
67rpm
54%
19mph
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Saturday 9/14/19 @ 2:10 PM
✅
144kj
85rpm
45%
20mph
Sunday 8/25/19 @ 2:19 PM
105kj
82rpm
35%
15mph
Wednesday 4/17/19 @ 3:20 PM
✅
177kj
82rpm
45%
19mph
Tuesday 7/2/19 @ 9:50 AM
76kj
69rpm
41%
15mph
Sunday 9/2/18 @ 7:58 PM
✅
150kj
81rpm
47%
20mph
Wednesday 1/9/19 @ 11:47 PM
90kj
68rpm
39%
14mph
Tuesday 12/4/18 @ 8:36 PM
✅
190kj
76rpm
48%
19mph