Shake and Bake

Workouts

Wednesday 11/13/19 @ 11:35 PM
✅
58kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:24 PM
44kj
80rpm
34%
14mph
Monday 7/29/19 @ 9:48 AM
✅
93kj
75rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Tuesday 4/2/19 @ 2:8 AM
88kj
80rpm
34%
14mph
Tuesday 5/14/19 @ 10:2 AM
✅
55kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Saturday 6/1/19 @ 3:24 PM
40kj
75rpm
33%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 58 kj
Wednesday 11/13/19
44 kj
Saturday 4/18/20
20 min Beginner Ride
Alex Toussaint
✅ 93 kj
Monday 7/29/19
88 kj
Tuesday 4/2/19
10 min Low Impact Ride
Ally Love
✅ 55 kj
Tuesday 5/14/19
40 kj
Saturday 6/1/19