Shake and Bake

Workouts

Tuesday 2/11/20 @ 12:38 AM
βœ…
85kj
84rpm
36%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 1:11 AM
76kj
79rpm
37%
15mph
Monday 8/26/19 @ 2:55 PM
βœ…
58kj
88rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Saturday 9/14/19 @ 2:43 PM
49kj
77rpm
36%
15mph
Monday 11/25/19 @ 10:38 AM
βœ…
80kj
76rpm
38%
15mph
15 Hip Hop Ride
Hannah Frankson
Friday 11/15/19 @ 2:43 AM
66kj
69rpm
37%
14mph
Wednesday 11/13/19 @ 11:35 PM
βœ…
58kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Tuesday 7/2/19 @ 9:50 AM
βœ…
76kj
69rpm
41%
15mph
15 min Hip Hop Ride
Robin ArzΓ³n
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Monday 7/29/19 @ 9:48 AM
93kj
75rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 7/19/19 @ 12:4 PM
βœ…
97kj
79rpm
36%
15mph
Tuesday 5/14/19 @ 10:2 AM
βœ…
55kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Saturday 6/1/19 @ 3:21 PM
50kj
78rpm
36%
15mph
Sunday 4/7/19 @ 10:49 AM
βœ…
72kj
60rpm
36%
12mph
20 min Beginner Ride
Alex Toussaint
Sunday 1/29/17 @ 4:13 PM
19kj
75rpm
33%
13mph
Wednesday 9/26/18 @ 9:23 AM
56kj
37rpm
31%
7mph
30 min Beginner Ep. 2
Alex Toussaint
Saturday 4/30/16 @ 2:34 PM
βœ…
126kj
75rpm
35%
14mph
Thursday 9/13/18 @ 12:57 AM
120kj
75rpm
34%
13mph
30 min Beginner Ep. 1
Alex Toussaint
Saturday 5/13/17 @ 2:47 PM
βœ…
137kj
77rpm
36%
14mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 85 kj
Tuesday 2/11/20
76 kj
Wednesday 9/11/19
10 min Low Impact Ride
Ally Love
βœ… 58 kj
Monday 8/26/19
49 kj
Saturday 9/14/19
15 Hip Hop Ride
Hannah Frankson
βœ… 80 kj
Monday 11/25/19
66 kj
Friday 11/15/19
10 min Low Impact Ride
Alex Toussaint
βœ… 58 kj
Wednesday 11/13/19
48 kj
Sunday 9/8/19
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 76 kj
Tuesday 7/2/19
70 kj
Saturday 9/8/18
20 min Beginner Ride
Alex Toussaint
93 kj
Monday 7/29/19
βœ… 97 kj
Friday 7/19/19
10 min Low Impact Ride
Ally Love
βœ… 55 kj
Tuesday 5/14/19
50 kj
Saturday 6/1/19
20 min Beginner Ride
Alex Toussaint
βœ… 72 kj
Sunday 4/7/19
19 kj
Sunday 1/29/17
30 min Beginner Ep. 2
Alex Toussaint
56 kj
Wednesday 9/26/18
βœ… 126 kj
Saturday 4/30/16
30 min Beginner Ep. 1
Alex Toussaint
120 kj
Thursday 9/13/18
βœ… 137 kj
Saturday 5/13/17