Shake and Bake

Workouts

Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph
15 min Hip Hop Ride
Ally Love
Sunday 9/19/21 @ 3:34 PM
61kj
53rpm
44%
14mph
Wednesday 11/13/19 @ 11:35 PM
58kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 4/22/19 @ 2:20 AM
45kj
63rpm
41%
14mph
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 1:51 AM
63kj
61rpm
40%
14mph
Tuesday 5/14/19 @ 10:2 AM
55kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Saturday 6/1/19 @ 3:21 PM
71kj
78rpm
42%
17mph
Monday 7/29/19 @ 9:48 AM
93kj
75rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/30/18 @ 11:53 PM
71kj
54rpm
42%
13mph

Workouts

15 min Hip Hop Ride
Ally Love
75 kj
Tuesday 5/28/19
61 kj
Sunday 9/19/21
10 min Low Impact Ride
Alex Toussaint
58 kj
Wednesday 11/13/19
45 kj
Monday 4/22/19
15 min Hip Hop Ride
Tunde Oyeneyin
85 kj
Tuesday 2/11/20
63 kj
Wednesday 9/11/19
10 min Low Impact Ride
Ally Love
55 kj
Tuesday 5/14/19
71 kj
Saturday 6/1/19
20 min Beginner Ride
Alex Toussaint
93 kj
Monday 7/29/19
71 kj
Sunday 12/30/18