Shake and Bake
Workouts
Friday 11/24/23 @ 8:39 PM
✅
232kj
75rpm
38%
15mph
Thursday 11/23/23 @ 3:23 PM
142kj
65rpm
46%
16mph
Saturday 3/18/23 @ 5:58 PM
144kj
78rpm
35%
15mph
Thursday 3/16/23 @ 10:55 PM
✅
235kj
75rpm
45%
18mph
Wednesday 8/17/22 @ 9:3 AM
126kj
73rpm
35%
14mph
Tuesday 11/14/23 @ 2:15 AM
✅
214kj
78rpm
42%
17mph
Friday 1/28/22 @ 12:21 AM
48kj
85rpm
33%
15mph
Wednesday 4/19/23 @ 3:54 AM
✅
66kj
82rpm
39%
17mph
Friday 8/5/22 @ 8:53 AM
✅
136kj
75rpm
35%
14mph
Thursday 6/30/22 @ 6:7 AM
88kj
63rpm
34%
11mph
Thursday 5/13/21 @ 9:9 AM
✅
127kj
75rpm
35%
14mph
Sunday 5/15/22 @ 5:8 AM
1kj
45rpm
5%
4mph