Shake and Bake
VS
Workouts
Friday 1/14/22 @ 10:11 AM
62kj
70rpm
32%
12mph
Saturday 9/30/23 @ 9:45 PM
✅
93kj
75rpm
36%
14mph
Tuesday 11/23/21 @ 12:0 AM
✅
103kj
88rpm
34%
15mph
Tuesday 3/8/22 @ 2:39 AM
87kj
88rpm
31%
14mph
Monday 2/1/21 @ 8:25 PM
✅
311kj
81rpm
40%
17mph
Saturday 2/6/21 @ 8:0 PM
230kj
81rpm
35%
15mph
Sunday 8/16/20 @ 5:40 PM
50kj
79rpm
30%
13mph
Saturday 8/22/20 @ 3:14 AM
✅
74kj
78rpm
36%
15mph
Monday 3/2/20 @ 11:15 PM
✅
175kj
82rpm
37%
16mph
Tuesday 4/28/20 @ 1:33 AM
146kj
81rpm
35%
15mph
Thursday 4/11/19 @ 5:58 PM
✅
630kj
83rpm
40%
17mph
Saturday 4/18/20 @ 4:15 PM
368kj
82rpm
32%
14mph
Tuesday 12/31/19 @ 9:25 PM
✅
378kj
85rpm
37%
16mph
Sunday 3/29/20 @ 7:16 PM
238kj
86rpm
29%
13mph
Monday 8/5/19 @ 2:33 PM
✅
619kj
84rpm
43%
18mph
Saturday 3/28/20 @ 6:45 PM
279kj
81rpm
31%
13mph
Sunday 9/29/19 @ 10:12 PM
✅
444kj
94rpm
37%
18mph
Sunday 9/29/19 @ 4:42 PM
179kj
78rpm
27%
11mph
Sunday 8/18/19 @ 4:12 PM
✅
262kj
86rpm
36%
16mph
Sunday 8/18/19 @ 4:46 PM
185kj
86rpm
30%
13mph
bcsyoujessdid
Harleysville, PA
50
🔥
VS
killer__miller
FAT✈️STS✈️PDX
10
Workouts
230
kj
Saturday 2/6/21
146
kj
Tuesday 4/28/20
368
kj
Saturday 4/18/20
238
kj
Sunday 3/29/20
279
kj
Saturday 3/28/20
179
kj
Sunday 9/29/19