Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 9:16 PM
✅
161kj
69rpm
40%
15mph
Tuesday 9/12/23 @ 1:32 PM
159kj
66rpm
44%
15mph
Friday 8/5/22 @ 8:53 AM
✅
136kj
75rpm
35%
14mph
Thursday 8/18/22 @ 3:42 PM
95kj
70rpm
32%
12mph
Friday 7/1/22 @ 9:4 AM
68kj
71rpm
33%
13mph
Sunday 7/3/22 @ 3:19 PM
✅
77kj
69rpm
36%
13mph
Sunday 5/8/22 @ 9:5 AM
147kj
73rpm
38%
14mph
Sunday 5/8/22 @ 1:57 PM
✅
171kj
64rpm
44%
15mph
Wednesday 4/13/22 @ 10:57 PM
✅
186kj
74rpm
41%
16mph
Wednesday 4/13/22 @ 4:35 PM
161kj
68rpm
42%
15mph
Thursday 7/15/21 @ 9:26 PM
✅
203kj
76rpm
41%
16mph
Thursday 7/15/21 @ 9:16 PM
172kj
75rpm
39%
16mph
Wednesday 2/24/21 @ 10:18 AM
74kj
77rpm
36%
15mph
Tuesday 3/9/21 @ 11:26 PM
✅
90kj
81rpm
38%
16mph
Monday 10/26/20 @ 8:24 AM
293kj
79rpm
40%
17mph
Monday 11/16/20 @ 5:1 PM
✅
366kj
80rpm
44%
18mph
Friday 10/23/20 @ 8:41 AM
164kj
55rpm
46%
14mph
Friday 10/16/20 @ 3:12 PM
✅
208kj
64rpm
48%
16mph
Sunday 9/20/20 @ 9:47 PM
149kj
41rpm
34%
8mph
Thursday 9/24/20 @ 5:20 PM
✅
156kj
73rpm
42%
16mph
bcsyoujessdid
Harleysville, PA
12
VS
killashilla
Abington, PA
32
🔥
Workouts
172
kj
Thursday 7/15/21
164
kj
Friday 10/23/20
149
kj
Sunday 9/20/20