Shake and Bake
Workouts
Tuesday 3/22/22 @ 9:4 AM
170kj
68rpm
42%
16mph
Wednesday 3/16/22 @ 10:13 AM
✅
429kj
69rpm
61%
22mph
Friday 11/19/21 @ 11:44 PM
306kj
79rpm
41%
17mph
Tuesday 11/2/21 @ 10:53 AM
✅
627kj
72rpm
57%
22mph
Thursday 8/19/21 @ 3:40 PM
123kj
77rpm
40%
16mph
Thursday 8/19/21 @ 10:39 AM
✅
288kj
72rpm
59%
22mph
Sunday 8/15/21 @ 11:14 AM
213kj
0rpm
0%
0mph
Thursday 7/29/21 @ 12:12 PM
✅
390kj
70rpm
58%
21mph
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Friday 1/29/21 @ 10:55 AM
✅
345kj
76rpm
51%
20mph
Tuesday 1/5/21 @ 9:42 AM
143kj
75rpm
37%
15mph
Wednesday 1/20/21 @ 10:45 AM
✅
429kj
76rpm
56%
22mph
Wednesday 11/18/20 @ 8:4 PM
159kj
76rpm
39%
15mph
Wednesday 10/28/20 @ 9:40 AM
✅
326kj
75rpm
49%
20mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
514kj
83rpm
58%
24mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Friday 1/17/20 @ 10:53 AM
✅
455kj
72rpm
60%
23mph
Saturday 10/19/19 @ 5:58 PM
162kj
81rpm
37%
15mph
Friday 10/18/19 @ 10:23 AM
✅
501kj
72rpm
63%
24mph
Workouts
123
kj
Thursday 8/19/21
168
kj
Monday 1/4/21
143
kj
Tuesday 1/5/21
159
kj
Wednesday 11/18/20
162
kj
Saturday 10/19/19