Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:18 AM
74kj
77rpm
36%
15mph
Saturday 2/27/21 @ 4:19 PM
✅
102kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 9:42 AM
143kj
75rpm
37%
15mph
Saturday 1/9/21 @ 2:5 PM
✅
206kj
81rpm
41%
17mph
Saturday 11/7/20 @ 9:28 AM
215kj
74rpm
38%
14mph
Sunday 11/29/20 @ 3:14 PM
✅
297kj
75rpm
43%
17mph
Saturday 10/31/20 @ 3:26 PM
94kj
75rpm
42%
16mph
Friday 11/13/20 @ 11:44 PM
✅
127kj
76rpm
47%
19mph
Monday 6/15/20 @ 9:51 PM
192kj
77rpm
41%
16mph
Sunday 6/14/20 @ 2:28 PM
✅
243kj
78rpm
45%
18mph
Thursday 5/28/20 @ 10:32 PM
120kj
91rpm
35%
16mph
Monday 6/1/20 @ 10:38 PM
✅
163kj
84rpm
43%
18mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Sunday 1/19/20 @ 4:47 PM
✅
234kj
79rpm
44%
18mph
Wednesday 10/23/19 @ 9:12 AM
207kj
84rpm
39%
17mph
Sunday 10/27/19 @ 2:18 PM
✅
232kj
84rpm
42%
18mph
Friday 3/8/19 @ 11:58 AM
224kj
81rpm
36%
15mph
Friday 3/8/19 @ 3:15 PM
✅
265kj
82rpm
38%
16mph
Sunday 2/10/19 @ 5:5 PM
✅
203kj
76rpm
43%
17mph
Saturday 2/2/19 @ 3:31 PM
152kj
74rpm
39%
15mph
Workouts
143
kj
Tuesday 1/5/21
224
kj
Friday 3/8/19