Shake and Bake
Workouts
Saturday 10/16/21 @ 11:31 AM
553kj
76rpm
43%
17mph
Sunday 1/23/22 @ 9:11 PM
✅
672kj
93rpm
41%
19mph
Wednesday 2/1/23 @ 1:37 AM
298kj
80rpm
39%
16mph
Monday 1/30/23 @ 10:21 PM
✅
378kj
91rpm
40%
19mph
Friday 11/18/22 @ 10:53 PM
222kj
84rpm
40%
17mph
Sunday 3/29/20 @ 4:42 PM
✅
241kj
90rpm
40%
18mph
Monday 9/28/20 @ 10:12 PM
475kj
83rpm
42%
18mph
Sunday 12/12/21 @ 11:12 PM
✅
538kj
92rpm
41%
19mph
Sunday 12/12/21 @ 7:51 PM
419kj
79rpm
41%
17mph
Saturday 12/19/20 @ 4:3 PM
✅
527kj
90rpm
42%
19mph
Friday 11/5/21 @ 10:6 PM
315kj
82rpm
40%
17mph
Tuesday 4/6/21 @ 8:34 PM
✅
413kj
94rpm
41%
19mph
Thursday 6/10/21 @ 12:20 AM
296kj
81rpm
40%
17mph
Saturday 6/5/21 @ 2:6 PM
✅
386kj
92rpm
41%
19mph
Friday 9/4/20 @ 9:27 PM
336kj
79rpm
43%
18mph
Thursday 5/23/19 @ 3:46 PM
✅
464kj
89rpm
42%
20mph
Monday 8/31/20 @ 12:30 AM
354kj
81rpm
42%
18mph
Thursday 8/27/20 @ 3:16 PM
✅
438kj
91rpm
43%
20mph
Monday 5/4/20 @ 10:18 AM
250kj
81rpm
36%
15mph
Tuesday 4/28/20 @ 6:33 PM
✅
387kj
96rpm
38%
18mph
Workouts
553
kj
Saturday 10/16/21
222
kj
Friday 11/18/22
419
kj
Sunday 12/12/21
315
kj
Friday 11/5/21
296
kj
Thursday 6/10/21
336
kj
Friday 9/4/20