bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019
Following
bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019
Following
Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 5/12/24 @ 10:58 PM
Difficulty: 0 / 10
184kj
71rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/24 @ 9:49 PM
Difficulty: 7.29 / 10
415kj
76rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/8/24 @ 11:45 PM
Difficulty: 0 / 10
279kj
74rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/7/24 @ 12:1 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/6/24 @ 11:14 PM
Difficulty: 6.84 / 10
318kj
80rpm
41%
17mph