Shake and Bake
Workouts
Tuesday 10/10/23 @ 10:57 PM
✅
296kj
79rpm
40%
17mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Friday 3/17/23 @ 10:44 PM
✅
343kj
78rpm
43%
18mph
Saturday 3/4/23 @ 12:42 AM
161kj
92rpm
27%
13mph
Wednesday 3/1/23 @ 1:29 AM
✅
215kj
78rpm
41%
17mph
Saturday 3/18/23 @ 5:59 PM
103kj
94rpm
26%
13mph
Sunday 12/18/22 @ 10:6 PM
✅
429kj
75rpm
43%
17mph
Saturday 7/10/21 @ 1:53 PM
273kj
82rpm
34%
14mph
Tuesday 2/1/22 @ 12:48 AM
✅
317kj
81rpm
39%
17mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Sunday 12/12/21 @ 7:51 PM
✅
419kj
79rpm
41%
17mph
Thursday 11/5/20 @ 12:16 PM
237kj
86rpm
30%
14mph
Sunday 8/8/21 @ 12:15 AM
✅
188kj
84rpm
38%
16mph
Tuesday 8/3/21 @ 1:58 PM
135kj
92rpm
30%
14mph
Saturday 7/31/21 @ 12:51 AM
✅
409kj
77rpm
42%
17mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Monday 5/17/21 @ 9:1 PM
✅
328kj
85rpm
39%
17mph
Monday 5/17/21 @ 9:49 PM
230kj
87rpm
33%
15mph
Wednesday 5/19/21 @ 12:42 AM
✅
190kj
86rpm
37%
16mph
Saturday 4/3/21 @ 10:44 PM
136kj
87rpm
32%
14mph
Workouts
206
kj
Thursday 3/10/22
161
kj
Saturday 3/4/23
103
kj
Saturday 3/18/23
273
kj
Saturday 7/10/21
237
kj
Thursday 11/5/20
135
kj
Tuesday 8/3/21
277
kj
Monday 6/28/21
136
kj
Saturday 4/3/21