Shake and Bake
Workouts
Saturday 7/8/23 @ 11:46 AM
337kj
81rpm
42%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Friday 11/18/22 @ 10:53 PM
222kj
84rpm
40%
17mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Sunday 12/12/21 @ 7:51 PM
419kj
79rpm
41%
17mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Friday 11/5/21 @ 10:6 PM
315kj
82rpm
40%
17mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Sunday 8/8/21 @ 12:15 AM
188kj
84rpm
38%
16mph
Saturday 6/26/21 @ 10:59 PM
✅
326kj
76rpm
52%
20mph
Wednesday 5/19/21 @ 12:42 AM
190kj
86rpm
37%
16mph
Sunday 3/7/21 @ 7:40 PM
✅
324kj
76rpm
51%
20mph
Monday 9/28/20 @ 10:12 PM
475kj
83rpm
42%
18mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Friday 9/4/20 @ 9:27 PM
336kj
79rpm
43%
18mph
Thursday 5/23/19 @ 10:0 AM
✅
598kj
79rpm
54%
22mph
Monday 8/31/20 @ 12:30 AM
354kj
81rpm
42%
18mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Monday 5/4/20 @ 10:18 AM
250kj
81rpm
36%
15mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Workouts
337
kj
Saturday 7/8/23
222
kj
Friday 11/18/22
419
kj
Sunday 12/12/21
315
kj
Friday 11/5/21
188
kj
Sunday 8/8/21
190
kj
Wednesday 5/19/21
336
kj
Friday 9/4/20