Shake and Bake
Workouts
Saturday 10/16/21 @ 11:31 AM
553kj
76rpm
43%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 10/2/23 @ 11:32 PM
208kj
81rpm
40%
17mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Monday 8/31/20 @ 12:30 AM
354kj
81rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 9/4/20 @ 9:27 PM
336kj
79rpm
43%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 2/19/20 @ 8:28 PM
187kj
82rpm
33%
14mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 8/23/22 @ 11:52 PM
230kj
81rpm
42%
18mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 11/5/21 @ 10:6 PM
315kj
82rpm
40%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 6/10/21 @ 12:20 AM
296kj
81rpm
40%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 9/28/20 @ 10:12 PM
475kj
83rpm
42%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 2/7/20 @ 11:2 AM
138kj
75rpm
37%
14mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
553
kj
Saturday 10/16/21
336
kj
Friday 9/4/20
187
kj
Wednesday 2/19/20
315
kj
Friday 11/5/21
296
kj
Thursday 6/10/21