Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:14 PM
✅
78kj
82rpm
35%
15mph
Monday 9/4/23 @ 9:50 PM
50kj
86rpm
31%
14mph
Monday 9/4/23 @ 8:54 PM
✅
53kj
81rpm
36%
15mph
Wednesday 7/26/23 @ 12:56 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
Friday 2/7/20 @ 11:2 AM
138kj
75rpm
37%
14mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 11:1 AM
157kj
82rpm
35%
15mph
Tuesday 3/17/20 @ 9:49 PM
✅
159kj
76rpm
38%
15mph
Thursday 2/13/20 @ 11:7 AM
153kj
77rpm
38%
15mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Wednesday 1/8/20 @ 11:7 AM
✅
153kj
81rpm
36%
15mph
Wednesday 1/8/20 @ 1:22 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:40 PM
✅
152kj
78rpm
37%
15mph
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph
Thursday 1/2/20 @ 11:21 AM
✅
132kj
72rpm
37%
14mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Tuesday 12/24/19 @ 4:23 PM
122kj
68rpm
37%
13mph
Tuesday 12/24/19 @ 4:26 PM
✅
128kj
70rpm
35%
13mph
Workouts
122
kj
Tuesday 12/24/19