Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
337kj
81rpm
41%
18mph
Tuesday 2/9/21 @ 1:19 PM
✅
473kj
84rpm
47%
20mph
Tuesday 10/10/23 @ 10:57 PM
296kj
79rpm
40%
17mph
Sunday 3/13/22 @ 7:27 PM
✅
386kj
83rpm
44%
19mph
Friday 11/11/22 @ 10:50 AM
439kj
76rpm
43%
17mph
Sunday 2/14/21 @ 2:45 PM
✅
618kj
86rpm
45%
20mph
Saturday 7/8/23 @ 11:46 AM
337kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 1:10 PM
✅
452kj
80rpm
48%
20mph
Tuesday 2/1/22 @ 12:48 AM
317kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 1:3 PM
✅
461kj
81rpm
44%
18mph
Sunday 12/12/21 @ 7:51 PM
419kj
79rpm
41%
17mph
Sunday 12/20/20 @ 8:27 PM
✅
656kj
85rpm
47%
20mph
Monday 11/15/21 @ 11:41 PM
310kj
78rpm
42%
17mph
Wednesday 3/10/21 @ 1:4 PM
✅
458kj
83rpm
46%
20mph
Wednesday 2/19/20 @ 8:28 PM
187kj
82rpm
33%
14mph
Monday 9/14/20 @ 12:12 PM
✅
462kj
86rpm
46%
20mph
Monday 8/31/20 @ 12:30 AM
354kj
81rpm
42%
18mph
Monday 8/31/20 @ 11:8 AM
✅
490kj
84rpm
47%
20mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Saturday 10/26/19 @ 8:3 PM
✅
411kj
82rpm
44%
18mph
Workouts
337
kj
Thursday 7/6/23
296
kj
Tuesday 10/10/23
439
kj
Friday 11/11/22
337
kj
Saturday 7/8/23
419
kj
Sunday 12/12/21
310
kj
Monday 11/15/21
187
kj
Wednesday 2/19/20