adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
adadhasnoname
🦀 MD|PZP
Total Rides: 409
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/8/24 @ 10:31 PM
Difficulty: 7.11 / 10
250kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/6/24 @ 12:2 AM
Difficulty: 7.04 / 10
378kj
85rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/2/24 @ 12:51 PM
Difficulty: 6.57 / 10
236kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 12:30 PM
Difficulty: 6.96 / 10
390kj
82rpm
44%
19mph
273kj
83rpm
44%
19mph