Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:23 PM
✅
425kj
82rpm
53%
22mph
Thursday 5/20/21 @ 12:22 PM
362kj
90rpm
47%
21mph
Wednesday 12/2/20 @ 1:40 AM
✅
663kj
83rpm
55%
23mph
Wednesday 12/2/20 @ 8:23 PM
541kj
86rpm
48%
21mph
Sunday 6/28/20 @ 11:53 AM
✅
1025kj
73rpm
61%
23mph
Wednesday 7/1/20 @ 6:11 PM
745kj
87rpm
48%
21mph
Wednesday 12/11/19 @ 12:59 AM
✅
780kj
71rpm
62%
23mph
Tuesday 5/5/20 @ 4:7 PM
482kj
87rpm
42%
19mph
Monday 5/15/17 @ 9:34 PM
✅
1079kj
83rpm
61%
25mph
Saturday 6/15/19 @ 4:39 PM
795kj
84rpm
52%
22mph
Sunday 4/16/17 @ 11:31 AM
✅
775kj
82rpm
58%
24mph
Wednesday 4/17/19 @ 11:30 AM
554kj
85rpm
49%
21mph
Sunday 10/22/17 @ 11:52 PM
✅
774kj
83rpm
56%
23mph
Wednesday 3/20/19 @ 11:38 AM
512kj
82rpm
47%
20mph
Sunday 12/10/17 @ 2:35 PM
✅
816kj
86rpm
56%
24mph
Tuesday 12/5/17 @ 11:59 AM
595kj
84rpm
51%
22mph
Wednesday 9/13/17 @ 10:8 PM
✅
837kj
87rpm
56%
24mph
Tuesday 8/1/17 @ 1:53 PM
558kj
87rpm
47%
21mph
Sunday 5/21/17 @ 3:10 PM
✅
758kj
84rpm
56%
23mph
Wednesday 5/24/17 @ 11:25 AM
535kj
85rpm
48%
21mph
Workouts
362
kj
Thursday 5/20/21
541
kj
Wednesday 12/2/20
482
kj
Tuesday 5/5/20
795
kj
Saturday 6/15/19
595
kj
Tuesday 12/5/17