Shake and Bake
Workouts
Thursday 2/23/23 @ 1:44 PM
400kj
82rpm
52%
22mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Wednesday 6/5/19 @ 10:2 PM
✅
871kj
76rpm
65%
25mph
Thursday 5/23/19 @ 9:58 AM
743kj
98rpm
51%
24mph
Thursday 3/19/20 @ 10:52 AM
✅
800kj
77rpm
60%
24mph
Wednesday 12/1/21 @ 11:52 AM
698kj
89rpm
53%
24mph
Friday 10/23/20 @ 8:29 PM
✅
782kj
79rpm
59%
24mph
Monday 11/8/21 @ 10:51 AM
718kj
89rpm
53%
24mph
Wednesday 12/2/20 @ 1:40 AM
663kj
83rpm
55%
23mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 6/28/20 @ 11:53 AM
✅
1025kj
73rpm
61%
23mph
Thursday 6/18/20 @ 10:39 AM
948kj
89rpm
53%
24mph
Sunday 10/22/17 @ 11:52 PM
✅
774kj
83rpm
56%
23mph
Monday 3/25/19 @ 9:52 AM
755kj
94rpm
52%
24mph
Sunday 5/21/17 @ 3:10 PM
✅
758kj
84rpm
56%
23mph
Sunday 1/27/19 @ 11:24 AM
728kj
95rpm
51%
24mph
Sunday 11/11/18 @ 4:10 PM
✅
900kj
80rpm
63%
26mph
Thursday 11/1/18 @ 9:57 AM
716kj
95rpm
51%
24mph
Sunday 4/30/17 @ 2:12 PM
✅
827kj
83rpm
60%
25mph
Monday 12/11/17 @ 12:22 PM
689kj
89rpm
52%
23mph
Workouts
743
kj
Thursday 5/23/19
698
kj
Wednesday 12/1/21
718
kj
Monday 11/8/21
663
kj
Wednesday 12/2/20