Shake and Bake

Workouts

Tuesday 1/12/21 @ 1:0 PM
145kj
60rpm
43%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:18 PM
✅
263kj
83rpm
44%
19mph
Saturday 1/2/21 @ 5:52 PM
143kj
73rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:22 PM
✅
216kj
82rpm
42%
17mph
Monday 11/9/20 @ 12:27 PM
146kj
65rpm
40%
14mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 5:43 PM
✅
263kj
87rpm
43%
19mph
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:30 PM
✅
264kj
79rpm
46%
19mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
252kj
88rpm
42%
18mph
Friday 12/13/19 @ 12:56 PM
305kj
66rpm
47%
17mph
45 min Sundays with Love
Ally Love
Tuesday 12/10/19 @ 6:21 PM
✅
365kj
76rpm
46%
18mph
Wednesday 12/4/19 @ 3:59 PM
95kj
64rpm
46%
15mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 6:40 PM
✅
125kj
77rpm
46%
18mph
Saturday 11/23/19 @ 3:3 PM
239kj
65rpm
42%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/23/19 @ 2:58 PM
✅
375kj
77rpm
46%
18mph
Sunday 11/17/19 @ 3:35 PM
301kj
69rpm
45%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:58 PM
✅
375kj
80rpm
45%
18mph
Monday 6/24/19 @ 1:5 PM
148kj
69rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/17/19 @ 5:19 PM
✅
278kj
85rpm
45%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
145 kj
Tuesday 1/12/21
✅ 263 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
143 kj
Saturday 1/2/21
✅ 216 kj
Thursday 12/31/20
30 min 90s Rock Ride
Emma Lovewell
146 kj
Monday 11/9/20
✅ 263 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
145 kj
Tuesday 7/21/20
✅ 264 kj
Sunday 7/19/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Tuesday 3/17/20
✅ 252 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
305 kj
Friday 12/13/19
✅ 365 kj
Tuesday 12/10/19
15 min Move for More: Tabata Ride
Robin Arzón
95 kj
Wednesday 12/4/19
✅ 125 kj
Tuesday 12/3/19
45 min Club Bangers Ride
Alex Toussaint
239 kj
Saturday 11/23/19
✅ 375 kj
Saturday 11/23/19
45 min Club Bangers Ride
Alex Toussaint
301 kj
Sunday 11/17/19
✅ 375 kj
Saturday 11/16/19
30 min Hip Hop Ride
Alex Toussaint
148 kj
Monday 6/24/19
✅ 278 kj
Monday 6/17/19