Shake and Bake

Workouts

Monday 3/8/21 @ 12:59 PM
80kj
78rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 12/14/19 @ 3:17 PM
61kj
76rpm
30%
12mph
Friday 5/15/20 @ 4:29 PM
145kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 2:26 PM
207kj
77rpm
42%
17mph
Thursday 5/14/20 @ 11:32 PM
117kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 12:48 PM
143kj
81rpm
42%
17mph
Monday 5/4/20 @ 12:7 PM
106kj
0rpm
0%
0mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:19 AM
112kj
77rpm
38%
16mph
Friday 5/1/20 @ 2:1 PM
174kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:12 AM
204kj
76rpm
42%
17mph
Sunday 5/3/20 @ 7:0 PM
171kj
0rpm
0%
0mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/1/20 @ 10:51 AM
192kj
71rpm
43%
17mph
Saturday 4/25/20 @ 2:35 PM
172kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:13 AM
208kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 8:32 PM
183kj
0rpm
0%
0mph
30 min EDM Ride
Hannah Frankson
Monday 4/6/20 @ 11:15 AM
199kj
72rpm
44%
17mph
Sunday 4/19/20 @ 8:13 PM
179kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 11:12 AM
209kj
73rpm
44%
17mph

Workouts

20 min Low Impact Ride
Cody Rigsby
80 kj
Monday 3/8/21
61 kj
Saturday 12/14/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
145 kj
Friday 5/15/20
207 kj
Saturday 5/16/20
20 min 90s Hip Hop Ride
Alex Toussaint
117 kj
Thursday 5/14/20
143 kj
Saturday 4/18/20
20 min Low Impact Ride
Alex Toussaint
106 kj
Monday 5/4/20
112 kj
Wednesday 4/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
174 kj
Friday 5/1/20
204 kj
Monday 5/4/20
30 min Billie Eilish Ride
Kendall Toole
171 kj
Sunday 5/3/20
192 kj
Wednesday 4/1/20
30 min Pop Ride: Live from Home
Robin Arzón
172 kj
Saturday 4/25/20
208 kj
Thursday 4/23/20
30 min EDM Ride
Hannah Frankson
183 kj
Tuesday 4/21/20
199 kj
Monday 4/6/20
30 min Hip Hop Ride
Kendall Toole
179 kj
Sunday 4/19/20
209 kj
Thursday 4/9/20