Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 11/12/20 @ 12:12 PM
Difficulty: 3.5 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 11:39 AM
Difficulty: 7.54 / 10
198kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/10/20 @ 11:32 AM
Difficulty: 7.79 / 10
203kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/10/20 @ 11:31 AM
Difficulty: 7.79 / 10
kj
rpm
%
0mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 11/5/20 @ 11:39 AM
Difficulty: 7.56 / 10
194kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 10/22/20 @ 11:27 AM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Kendall Toole
Thursday 10/22/20 @ 11:16 AM
Difficulty: 4.46 / 10
57kj
74rpm
40%
16mph
20 min Pop Ride
Kendall Toole
Thursday 10/22/20 @ 10:54 AM
Difficulty: 7.45 / 10
132kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/21/20 @ 3:14 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 2:42 PM
Difficulty: 7.57 / 10
185kj
74rpm
41%
16mph