Shake and Bake

Workouts

Thursday 5/20/21 @ 10:19 AM
109kj
76rpm
45%
17mph
15 min 80s Ride
Robin Arzón
Sunday 10/25/20 @ 1:31 PM
✅
159kj
83rpm
48%
20mph
Tuesday 3/26/19 @ 9:31 AM
196kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/1/19 @ 8:11 PM
✅
208kj
84rpm
40%
17mph

Workouts

15 min 80s Ride
Robin Arzón
109 kj
Thursday 5/20/21
✅ 159 kj
Sunday 10/25/20
30 min Intervals & Arms Ride
Cody Rigsby
196 kj
Tuesday 3/26/19
✅ 208 kj
Monday 4/1/19