Workouts

30 min Advanced Beginner Ride
Matt Wilpers
Monday 11/29/21 @ 1:27 PM
Difficulty: 7.05 / 10
177kj
84rpm
37%
16mph
10 min Cool Down Ride
Sam Yo
Tuesday 6/29/21 @ 3:33 PM
Difficulty: 4.21 / 10
59kj
76rpm
40%
16mph
30 min 80s Ride
Hannah Corbin
Tuesday 6/29/21 @ 3:1 PM
Difficulty: 7.28 / 10
245kj
82rpm
43%
18mph
30 min Low Impact Ride
Hannah Corbin
Friday 6/11/21 @ 3:18 PM
Difficulty: 6.25 / 10
229kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/9/21 @ 3:43 PM
Difficulty: 7.55 / 10
215kj
84rpm
40%
17mph
30 min 80s Ride
Kendall Toole
Monday 6/7/21 @ 3:27 PM
Difficulty: 7.87 / 10
217kj
78rpm
41%
17mph
5 min Warm Up Ride
Matt Wilpers
Monday 6/7/21 @ 3:21 PM
Difficulty: 4.13 / 10
40kj
95rpm
39%
18mph
15 min 80s Ride
Robin Arzón
Thursday 5/20/21 @ 10:19 AM
Difficulty: 7.16 / 10
109kj
76rpm
45%
17mph
20 min Beginner Ride
Leanne Hainsby
Wednesday 5/19/21 @ 10:20 AM
Difficulty: 6.64 / 10
134kj
77rpm
41%
17mph
20 min Beginner Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:57 AM
Difficulty: 6.57 / 10
132kj
82rpm
40%
17mph