Shake and Bake

Workouts

Thursday 5/13/21 @ 10:16 AM
✅
115kj
87rpm
36%
16mph
20 min Low Impact Ride
Emma Lovewell
Sunday 9/27/20 @ 6:35 PM
68kj
79rpm
30%
13mph
Friday 12/6/19 @ 1:33 AM
✅
255kj
78rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Thursday 12/12/19 @ 7:30 PM
112kj
63rpm
38%
13mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 115 kj
Thursday 5/13/21
68 kj
Sunday 9/27/20
30 min Coldplay Ride
Emma Lovewell
✅ 255 kj
Friday 12/6/19
112 kj
Thursday 12/12/19