Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:18 PM
✅
431kj
80rpm
47%
20mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Sunday 2/12/23 @ 5:50 PM
230kj
95rpm
37%
18mph
Friday 11/11/22 @ 2:58 PM
✅
434kj
84rpm
45%
19mph
Wednesday 2/8/23 @ 12:4 AM
342kj
92rpm
38%
18mph
Wednesday 5/4/22 @ 11:9 AM
✅
140kj
79rpm
36%
15mph
Saturday 2/4/23 @ 5:29 PM
115kj
79rpm
38%
16mph
Wednesday 12/16/20 @ 1:34 PM
✅
449kj
84rpm
46%
20mph
Monday 3/15/21 @ 11:19 PM
375kj
92rpm
40%
18mph
Monday 3/8/21 @ 2:5 PM
✅
439kj
80rpm
48%
20mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Tuesday 12/8/20 @ 12:45 PM
✅
455kj
81rpm
47%
19mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Friday 1/17/20 @ 9:7 PM
✅
258kj
78rpm
46%
19mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Tuesday 5/5/20 @ 11:44 AM
✅
407kj
78rpm
46%
18mph
Tuesday 5/5/20 @ 5:28 PM
336kj
99rpm
35%
17mph
Workouts
356
kj
Friday 1/22/21
230
kj
Sunday 2/12/23
375
kj
Monday 3/15/21
366
kj
Thursday 3/11/21