Shake and Bake
Workouts
Thursday 6/22/23 @ 1:11 PM
✅
104kj
70rpm
46%
17mph
Monday 7/31/23 @ 11:45 PM
55kj
64rpm
37%
13mph
Friday 3/10/23 @ 8:49 PM
✅
140kj
80rpm
40%
17mph
Saturday 3/11/23 @ 7:5 PM
130kj
63rpm
40%
14mph
Tuesday 4/12/22 @ 11:35 AM
✅
133kj
85rpm
43%
19mph
Wednesday 5/18/22 @ 11:26 PM
58kj
70rpm
35%
13mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Friday 4/10/20 @ 5:8 PM
144kj
71rpm
37%
14mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Friday 10/11/19 @ 9:44 PM
131kj
77rpm
34%
14mph
Friday 10/4/19 @ 11:47 AM
✅
221kj
83rpm
41%
18mph
Sunday 8/11/19 @ 3:3 PM
124kj
76rpm
33%
13mph
Thursday 2/14/19 @ 4:22 PM
✅
431kj
88rpm
44%
20mph
Sunday 3/24/19 @ 6:2 PM
172kj
79rpm
32%
13mph
Tuesday 2/19/19 @ 8:41 PM
✅
442kj
75rpm
50%
20mph
Friday 2/22/19 @ 8:49 PM
197kj
75rpm
35%
14mph
Workouts
130
kj
Saturday 3/11/23
219
kj
Sunday 5/24/20
144
kj
Friday 4/10/20
131
kj
Friday 10/11/19