Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 3:35 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/5/24 @ 4:18 AM
Difficulty: 0 / 10
 
Sunday 2/4/24 @ 7:26 PM
Difficulty: NaN / 10
 
5 KM Alaska Lutak Inlet Ride
Saturday 2/3/24 @ 5:29 PM
Difficulty: 0 / 10
15.58kj
62rpm
35%
12mph
Thursday 2/1/24 @ 8:30 PM
Difficulty: NaN / 10
30kj
62rpm
34%
12mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 1/28/24 @ 7:53 PM
Difficulty: 5.79 / 10
 
Saturday 1/27/24 @ 11:53 PM
Difficulty: NaN / 10
63kj
53rpm
38%
12mph
Friday 1/26/24 @ 8:47 PM
Difficulty: NaN / 10
51kj
62rpm
36%
12mph
15 min 2000s Ride
Sam Yo
Thursday 1/25/24 @ 9:25 PM
Difficulty: 6.85 / 10
58kj
65rpm
37%
13mph
20 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 4:6 AM
Difficulty: 0 / 10