Shake and Bake
VS
Workouts
Friday 5/5/23 @ 11:55 AM
✅
403kj
82rpm
45%
19mph
Thursday 10/19/23 @ 10:15 AM
345kj
87rpm
41%
18mph
Monday 7/12/21 @ 11:29 AM
374kj
81rpm
44%
18mph
Monday 9/13/21 @ 11:3 AM
✅
401kj
79rpm
46%
19mph
Thursday 5/6/21 @ 11:34 AM
✅
468kj
82rpm
47%
20mph
Tuesday 2/9/21 @ 12:5 PM
407kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 1:34 PM
✅
449kj
84rpm
46%
20mph
Wednesday 12/16/20 @ 12:4 PM
401kj
90rpm
42%
19mph
Friday 1/17/20 @ 9:7 PM
258kj
78rpm
46%
19mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Monday 11/4/19 @ 12:30 PM
✅
457kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 11:16 AM
402kj
89rpm
42%
19mph
Tuesday 10/29/19 @ 11:33 AM
✅
272kj
78rpm
47%
19mph
Monday 8/31/20 @ 11:53 PM
254kj
91rpm
40%
19mph
Saturday 1/4/20 @ 7:23 PM
224kj
78rpm
43%
18mph
Friday 7/3/20 @ 10:19 PM
✅
250kj
81rpm
44%
18mph
Friday 10/4/19 @ 11:47 AM
221kj
83rpm
41%
18mph
Saturday 5/23/20 @ 4:52 PM
✅
261kj
85rpm
43%
19mph
Friday 3/8/19 @ 7:58 AM
✅
441kj
85rpm
45%
19mph
Thursday 3/7/19 @ 10:55 AM
362kj
87rpm
41%
18mph
bboomer
Amelia Island, FL
268
🔥
VS
2milehighhustle
Fairplay, CO
82
Workouts
345
kj
Thursday 10/19/23
407
kj
Tuesday 2/9/21
401
kj
Wednesday 12/16/20
254
kj
Monday 8/31/20