Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 7:0 PM
357kj
73rpm
45%
18mph
Thursday 3/4/21 @ 10:50 PM
✅
532kj
91rpm
46%
21mph
Monday 11/29/21 @ 11:41 PM
283kj
77rpm
39%
16mph
Thursday 1/21/21 @ 10:26 PM
✅
404kj
86rpm
44%
19mph
Sunday 10/10/21 @ 2:38 PM
416kj
75rpm
42%
17mph
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Saturday 10/9/21 @ 3:26 PM
331kj
69rpm
47%
17mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Saturday 7/31/21 @ 9:30 PM
426kj
71rpm
45%
17mph
Saturday 7/31/21 @ 5:13 PM
✅
735kj
86rpm
49%
21mph
Sunday 7/11/21 @ 10:32 PM
192kj
76rpm
41%
16mph
Monday 7/26/21 @ 1:29 AM
✅
336kj
89rpm
46%
21mph
Saturday 5/29/21 @ 3:9 PM
422kj
78rpm
41%
17mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Saturday 5/22/21 @ 8:51 PM
401kj
74rpm
42%
17mph
Friday 5/21/21 @ 9:0 PM
✅
710kj
89rpm
47%
21mph
Tuesday 5/18/21 @ 4:41 PM
317kj
80rpm
40%
17mph
Monday 5/17/21 @ 9:15 PM
✅
522kj
88rpm
47%
21mph
Saturday 2/13/21 @ 3:4 PM
324kj
84rpm
36%
16mph
Friday 2/12/21 @ 6:44 PM
✅
703kj
88rpm
47%
21mph
bbkspecial
Bridgewater, NJ
2
VS
kc_shoulderdoc
Kansas City
64
🔥
Workouts
283
kj
Monday 11/29/21
416
kj
Sunday 10/10/21
426
kj
Saturday 7/31/21
192
kj
Sunday 7/11/21
324
kj
Saturday 2/13/21