Shake and Bake
Workouts
Monday 11/29/21 @ 11:41 PM
283kj
77rpm
39%
16mph
Friday 1/22/21 @ 12:47 AM
✅
356kj
84rpm
42%
18mph
Monday 8/2/21 @ 9:42 PM
213kj
80rpm
41%
17mph
Thursday 3/9/23 @ 11:10 PM
✅
229kj
87rpm
39%
18mph
Saturday 2/19/22 @ 7:42 PM
327kj
70rpm
46%
17mph
Friday 1/29/21 @ 12:51 AM
✅
352kj
91rpm
39%
18mph
Saturday 2/13/21 @ 3:4 PM
324kj
84rpm
36%
16mph
Saturday 2/13/21 @ 12:23 AM
✅
498kj
90rpm
41%
18mph
Friday 3/11/22 @ 12:43 PM
339kj
80rpm
42%
18mph
Sunday 3/13/22 @ 10:38 PM
✅
383kj
86rpm
42%
19mph
Thursday 2/17/22 @ 12:52 PM
304kj
73rpm
43%
17mph
Wednesday 2/10/21 @ 1:19 AM
✅
382kj
91rpm
41%
19mph
Sunday 1/30/22 @ 7:0 PM
357kj
73rpm
45%
18mph
Sunday 2/28/21 @ 11:9 PM
✅
394kj
94rpm
39%
18mph
Sunday 10/10/21 @ 2:38 PM
416kj
75rpm
42%
17mph
Sunday 10/10/21 @ 9:20 PM
✅
536kj
86rpm
43%
19mph
Saturday 7/31/21 @ 9:30 PM
426kj
71rpm
45%
17mph
Friday 7/30/21 @ 9:49 PM
✅
511kj
89rpm
41%
19mph
Thursday 6/10/21 @ 8:22 PM
276kj
78rpm
40%
16mph
Saturday 4/17/21 @ 11:9 PM
✅
352kj
88rpm
40%
18mph
Workouts
283
kj
Monday 11/29/21
213
kj
Monday 8/2/21
327
kj
Saturday 2/19/22
324
kj
Saturday 2/13/21
339
kj
Friday 3/11/22
304
kj
Thursday 2/17/22
416
kj
Sunday 10/10/21
426
kj
Saturday 7/31/21
276
kj
Thursday 6/10/21