Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 11:20 AM
515kj
78rpm
51%
21mph
Saturday 6/17/23 @ 10:59 AM
✅
622kj
87rpm
51%
22mph
Monday 11/29/21 @ 12:55 PM
✅
100kj
75rpm
50%
20mph
Thursday 8/26/21 @ 10:6 AM
87kj
85rpm
44%
19mph
Monday 11/15/21 @ 11:52 AM
✅
471kj
71rpm
63%
24mph
Friday 11/12/21 @ 11:11 AM
359kj
86rpm
49%
21mph
Monday 3/8/21 @ 12:20 PM
✅
640kj
77rpm
56%
23mph
Friday 3/5/21 @ 10:59 AM
534kj
86rpm
49%
21mph
Saturday 12/19/20 @ 12:55 PM
✅
301kj
73rpm
60%
23mph
Thursday 12/10/20 @ 11:33 AM
167kj
84rpm
42%
19mph
Wednesday 10/28/20 @ 11:18 AM
174kj
71rpm
55%
21mph
Monday 11/2/20 @ 11:33 AM
✅
245kj
79rpm
59%
24mph
Tuesday 5/19/20 @ 11:44 AM
122kj
75rpm
46%
18mph
Tuesday 3/31/20 @ 10:46 AM
✅
126kj
87rpm
42%
18mph
Monday 5/11/20 @ 10:53 AM
482kj
69rpm
54%
20mph
Wednesday 4/22/20 @ 9:59 AM
✅
618kj
90rpm
50%
23mph
Friday 4/12/19 @ 10:15 AM
604kj
70rpm
59%
22mph
Wednesday 4/10/19 @ 9:56 AM
✅
796kj
68rpm
67%
25mph
Wednesday 11/28/18 @ 12:6 PM
428kj
73rpm
50%
19mph
Saturday 12/8/18 @ 11:58 AM
✅
846kj
73rpm
66%
25mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
100
🔥
VS
bigfishfl
Jensen Bch FL
94
Workouts
167
kj
Thursday 12/10/20
174
kj
Wednesday 10/28/20
482
kj
Monday 5/11/20
604
kj
Friday 4/12/19