Shake and Bake
Workouts
Tuesday 11/7/23 @ 10:50 PM
141kj
71rpm
45%
17mph
Saturday 12/23/23 @ 2:27 AM
✅
208kj
75rpm
51%
20mph
Friday 4/23/21 @ 10:49 PM
✅
150kj
84rpm
41%
18mph
Friday 6/4/21 @ 1:41 AM
110kj
89rpm
45%
20mph
Thursday 10/29/20 @ 11:58 PM
214kj
77rpm
43%
17mph
Saturday 10/31/20 @ 2:29 AM
✅
313kj
80rpm
49%
20mph
Monday 2/17/20 @ 4:30 PM
154kj
72rpm
47%
18mph
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Wednesday 12/25/19 @ 5:27 PM
146kj
80rpm
43%
18mph
Saturday 12/14/19 @ 2:45 AM
✅
244kj
82rpm
51%
21mph
Friday 11/1/19 @ 8:58 PM
226kj
75rpm
45%
18mph
Friday 11/1/19 @ 8:56 PM
✅
341kj
79rpm
53%
22mph
Wednesday 4/10/19 @ 8:29 PM
220kj
79rpm
42%
18mph
Thursday 4/18/19 @ 1:56 AM
✅
346kj
94rpm
45%
21mph
Wednesday 2/13/19 @ 3:53 PM
145kj
84rpm
40%
17mph
Wednesday 2/13/19 @ 3:53 PM
✅
213kj
92rpm
45%
20mph
Monday 12/31/18 @ 8:27 PM
223kj
77rpm
44%
18mph
Sunday 12/23/18 @ 7:36 PM
✅
333kj
84rpm
49%
21mph
Friday 9/7/18 @ 9:39 PM
361kj
75rpm
47%
18mph
Saturday 9/8/18 @ 7:39 PM
✅
507kj
81rpm
50%
21mph
Workouts
214
kj
Thursday 10/29/20
146
kj
Wednesday 12/25/19