Shake and Bake
Workouts
Thursday 4/1/21 @ 10:15 AM
399kj
92rpm
40%
18mph
Thursday 10/10/19 @ 8:16 PM
✅
464kj
83rpm
46%
20mph
Sunday 5/3/20 @ 4:4 PM
273kj
78rpm
46%
19mph
Monday 5/4/20 @ 3:32 PM
✅
330kj
73rpm
53%
20mph
Saturday 2/1/20 @ 3:16 PM
✅
417kj
86rpm
43%
19mph
Tuesday 8/27/19 @ 9:28 AM
348kj
80rpm
42%
18mph
Sunday 6/9/19 @ 3:35 PM
✅
431kj
84rpm
45%
19mph
Sunday 10/6/19 @ 5:23 PM
421kj
84rpm
45%
19mph
Thursday 6/6/19 @ 11:16 AM
✅
395kj
83rpm
44%
19mph
Saturday 6/8/19 @ 12:11 PM
277kj
77rpm
40%
16mph
Tuesday 9/25/18 @ 9:57 AM
413kj
86rpm
42%
19mph
Friday 5/3/19 @ 10:12 PM
✅
413kj
88rpm
42%
19mph
Wednesday 11/15/17 @ 11:1 AM
✅
453kj
84rpm
45%
19mph
Sunday 3/24/19 @ 9:21 PM
429kj
82rpm
46%
19mph
Saturday 11/25/17 @ 3:36 PM
✅
580kj
88rpm
44%
20mph
Saturday 1/19/19 @ 9:19 PM
304kj
85rpm
35%
15mph
Sunday 9/2/18 @ 3:38 PM
✅
483kj
84rpm
47%
20mph
Sunday 1/13/19 @ 11:0 PM
244kj
77rpm
38%
15mph
Saturday 1/12/19 @ 6:44 PM
✅
413kj
83rpm
44%
19mph
Tuesday 1/8/19 @ 9:7 PM
204kj
84rpm
33%
14mph
Workouts
399
kj
Thursday 4/1/21
273
kj
Sunday 5/3/20
277
kj
Saturday 6/8/19
304
kj
Saturday 1/19/19
204
kj
Tuesday 1/8/19