Workouts
343kj
87rpm
39%
17mph
45 min Power Zone Max Ride
Christine D'Ercole
Saturday 4/16/22 @ 1:47 PM
Difficulty: 8.2 / 10
309kj
81rpm
39%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/16/22 @ 1:44 PM
Difficulty: 6.99 / 10
kj
rpm
%
0mph
240kj
87rpm
38%
17mph
339kj
90rpm
38%
17mph
392kj
84rpm
43%
18mph
kj
rpm
%
0mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/6/22 @ 10:31 AM
Difficulty: 6.54 / 10
199kj
84rpm
38%
17mph
231kj
91rpm
38%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 4/4/22 @ 10:33 AM
Difficulty: 6.52 / 10
200kj
89rpm
37%
17mph