Shake and Bake
Workouts
Thursday 4/30/20 @ 1:56 PM
532kj
82rpm
45%
19mph
Saturday 2/20/21 @ 11:36 AM
✅
1111kj
51rpm
86%
25mph
Wednesday 3/4/20 @ 9:21 AM
278kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 7:33 AM
✅
495kj
48rpm
84%
24mph
Tuesday 4/28/20 @ 7:25 AM
862kj
87rpm
44%
20mph
Thursday 5/14/20 @ 5:16 AM
✅
1152kj
52rpm
73%
22mph
Friday 4/3/20 @ 2:35 PM
433kj
80rpm
47%
19mph
Tuesday 5/12/20 @ 5:14 AM
✅
648kj
50rpm
78%
23mph
Thursday 5/7/20 @ 11:49 AM
268kj
76rpm
47%
19mph
Tuesday 4/28/20 @ 4:29 PM
✅
548kj
52rpm
83%
25mph
Thursday 5/7/20 @ 11:16 AM
264kj
81rpm
45%
19mph
Tuesday 3/24/20 @ 7:51 AM
✅
493kj
47rpm
87%
24mph
Sunday 4/26/20 @ 11:5 AM
304kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:56 PM
✅
592kj
53rpm
89%
26mph
Monday 3/16/20 @ 4:38 PM
287kj
88rpm
44%
19mph
Thursday 3/19/20 @ 6:17 PM
✅
502kj
48rpm
85%
24mph
Friday 2/21/20 @ 11:16 AM
91kj
69rpm
50%
19mph
Saturday 2/8/20 @ 9:34 AM
✅
185kj
54rpm
82%
25mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Thursday 12/12/19 @ 6:1 PM
✅
513kj
50rpm
86%
24mph
Workouts
862
kj
Tuesday 4/28/20
268
kj
Thursday 5/7/20
304
kj
Sunday 4/26/20
287
kj
Monday 3/16/20