Workouts

30 min Low Impact Ride
Leanne Hainsby
Friday 9/16/22 @ 1:9 PM
Difficulty: 6.36 / 10
0kj
2rpm
37%
0mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 9/12/22 @ 9:11 PM
Difficulty: 7 / 10
0kj
0rpm
28%
0mph
5 min Cool Down Ride
Sam Yo
Thursday 6/30/22 @ 3:52 PM
Difficulty: 3.55 / 10
22kj
71rpm
37%
14mph
30 min Classic Rock Ride
Sam Yo
Thursday 6/30/22 @ 3:20 PM
Difficulty: 7.85 / 10
248kj
76rpm
46%
18mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 6/28/22 @ 8:2 PM
Difficulty: 3.78 / 10
23kj
67rpm
39%
14mph
30 min Pop Ride
Robin Arzón
Tuesday 6/28/22 @ 7:30 PM
Difficulty: 7.53 / 10
243kj
77rpm
45%
18mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 6/28/22 @ 7:23 PM
Difficulty: 4.31 / 10
26kj
85rpm
35%
15mph
5 min Cool Down Ride
Cody Rigsby
Monday 6/27/22 @ 3:53 PM
Difficulty: 4.16 / 10
28kj
75rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Monday 6/27/22 @ 3:22 PM
Difficulty: 7.51 / 10
257kj
69rpm
49%
18mph
5 min Warm Up Ride
Christine D'Ercole
Monday 6/27/22 @ 3:15 PM
Difficulty: 3.9 / 10
20kj
91rpm
29%
14mph