Shake and Bake
Workouts
Thursday 6/24/21 @ 4:1 PM
✅
290kj
80rpm
48%
19mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:7 PM
✅
289kj
76rpm
49%
20mph
Wednesday 6/3/20 @ 9:57 PM
172kj
79rpm
37%
15mph
Sunday 1/5/20 @ 1:49 PM
✅
195kj
81rpm
39%
17mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Wednesday 4/29/20 @ 4:41 PM
✅
284kj
85rpm
45%
19mph
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:6 PM
✅
265kj
80rpm
45%
19mph
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:44 PM
✅
289kj
85rpm
45%
20mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:38 PM
✅
287kj
88rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 12:1 PM
✅
383kj
87rpm
42%
18mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Workouts
kj
Monday 4/27/20
kj
Thursday 4/23/20
kj
Thursday 7/25/19