Shake and Bake

Workouts

Wednesday 4/29/20 @ 3:7 PM
889kj
85rpm
45%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/22/19 @ 11:14 AM
✅
918kj
92rpm
43%
20mph
Saturday 4/25/20 @ 9:7 AM
✅
948kj
81rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/2/19 @ 11:21 AM
932kj
87rpm
46%
20mph
Tuesday 3/3/20 @ 9:24 AM
273kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/22/19 @ 5:22 PM
✅
351kj
86rpm
49%
21mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
889 kj
Wednesday 4/29/20
✅ 918 kj
Friday 11/22/19
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 948 kj
Saturday 4/25/20
932 kj
Tuesday 7/2/19
30 min The Greatest Showman Ride
Robin Arzón
273 kj
Tuesday 3/3/20
✅ 351 kj
Friday 2/22/19