Shake and Bake
Workouts
Friday 8/30/24 @ 3:50 PM
517kj
73rpm
53%
21mph
Friday 7/15/22 @ 3:46 PM
✅
678kj
76rpm
58%
23mph
Friday 5/14/21 @ 3:52 PM
211kj
81rpm
41%
17mph
Wednesday 6/30/21 @ 2:38 PM
✅
432kj
86rpm
53%
23mph
Wednesday 4/29/20 @ 3:7 PM
889kj
85rpm
45%
20mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Sunday 5/10/20 @ 5:15 AM
579kj
84rpm
41%
18mph
Friday 4/2/21 @ 1:6 PM
✅
1046kj
82rpm
53%
23mph
Thursday 4/30/20 @ 1:56 PM
532kj
82rpm
45%
19mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Sunday 5/10/20 @ 6:34 AM
597kj
82rpm
42%
18mph
Monday 5/13/19 @ 5:36 PM
✅
943kj
84rpm
50%
22mph
Sunday 4/26/20 @ 11:5 AM
304kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Sunday 3/22/20 @ 4:17 PM
120kj
86rpm
41%
18mph
Sunday 4/12/20 @ 3:40 PM
✅
205kj
94rpm
48%
22mph
Sunday 3/29/20 @ 9:46 AM
155kj
83rpm
41%
18mph
Thursday 3/26/20 @ 2:33 PM
✅
298kj
83rpm
54%
23mph
Thursday 2/27/20 @ 9:22 AM
166kj
85rpm
42%
18mph
Friday 3/13/20 @ 3:16 PM
✅
277kj
89rpm
51%
22mph
Workouts
889
kj
Wednesday 4/29/20
579
kj
Sunday 5/10/20
597
kj
Sunday 5/10/20
304
kj
Sunday 4/26/20
166
kj
Thursday 2/27/20