Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:54 AM
195kj
85rpm
38%
17mph
Tuesday 3/24/20 @ 7:12 AM
✅
309kj
80rpm
49%
20mph
Thursday 5/7/20 @ 11:49 AM
268kj
76rpm
47%
19mph
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Sunday 1/5/20 @ 1:34 PM
63kj
91rpm
35%
16mph
Thursday 4/23/20 @ 5:49 PM
✅
111kj
77rpm
52%
21mph
Friday 4/3/20 @ 2:35 PM
433kj
80rpm
47%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
532kj
75rpm
55%
21mph
Monday 3/16/20 @ 4:38 PM
287kj
88rpm
44%
19mph
Wednesday 3/18/20 @ 10:10 AM
✅
329kj
78rpm
51%
21mph
Thursday 3/5/20 @ 9:47 AM
57kj
88rpm
35%
16mph
Monday 3/9/20 @ 10:50 AM
✅
104kj
81rpm
48%
20mph
Thursday 2/27/20 @ 9:22 AM
166kj
85rpm
42%
18mph
Monday 2/24/20 @ 9:38 AM
✅
210kj
83rpm
48%
20mph
Sunday 2/2/20 @ 4:42 PM
218kj
83rpm
40%
17mph
Monday 1/20/20 @ 11:25 AM
✅
302kj
75rpm
51%
20mph
Saturday 1/18/20 @ 2:54 PM
237kj
82rpm
43%
18mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Thursday 9/12/19 @ 2:35 PM
164kj
85rpm
34%
15mph
Friday 8/30/19 @ 4:24 PM
✅
332kj
73rpm
54%
21mph
Workouts
195
kj
Wednesday 6/10/20
268
kj
Thursday 5/7/20
287
kj
Monday 3/16/20
166
kj
Thursday 2/27/20