Shake and Bake

Workouts

Wednesday 4/29/20 @ 3:7 PM
889kj
85rpm
45%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 7:41 PM
βœ…
1022kj
86rpm
48%
21mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 8:48 PM
βœ…
338kj
79rpm
50%
21mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
889 kj
Wednesday 4/29/20
βœ… 1022 kj
Sunday 2/9/20
30 min Coldplay Ride
Emma Lovewell
195 kj
Sunday 1/5/20
βœ… 338 kj
Saturday 11/23/19