alex_somersetuk
#FTPRage
Total Rides: 113
Following
alex_somersetuk
#FTPRage
Total Rides: 113
Following
Workouts
10 min Lower Body Stretch
Selena Samuela
Wednesday 8/12/20 @ 1:35 PM
Difficulty: 4.02 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 7/28/20 @ 8:24 PM
Difficulty: 4.17 / 10
10 min Foam Rolling: Hamstrings
Hannah Corbin
Monday 7/27/20 @ 1:44 PM
Difficulty: 4.21 / 10
206kj
77rpm
55%
22mph
235kj
88rpm
46%
20mph
30 min HIIT Ride: Live from Home
Ben Alldis
Wednesday 7/1/20 @ 3:6 PM
Difficulty: 8.49 / 10
391kj
85rpm
50%
22mph