Shake and Bake

Workouts

Thursday 3/7/19 @ 6:45 PM
✅
180kj
44rpm
69%
19mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/26/21 @ 10:24 AM
130kj
77rpm
41%
17mph
Wednesday 2/27/19 @ 1:9 PM
✅
171kj
41rpm
71%
18mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 1/19/21 @ 10:0 AM
135kj
74rpm
43%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 180 kj
Thursday 3/7/19
130 kj
Tuesday 1/26/21
20 min 90s Pop Ride
Robin Arzón
✅ 171 kj
Wednesday 2/27/19
135 kj
Tuesday 1/19/21