Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Sunday 3/7/21 @ 4:7 AM
✅
90kj
76rpm
39%
15mph
Friday 10/2/20 @ 11:29 AM
✅
481kj
40rpm
93%
21mph
Monday 1/11/21 @ 6:25 AM
158kj
75rpm
37%
15mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Thursday 10/8/20 @ 5:30 AM
181kj
77rpm
39%
16mph
Tuesday 10/8/19 @ 3:29 PM
✅
341kj
38rpm
89%
20mph
Wednesday 2/12/20 @ 1:38 AM
208kj
76rpm
42%
16mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Thursday 2/6/20 @ 3:36 AM
222kj
84rpm
41%
17mph
Tuesday 2/4/20 @ 4:28 PM
✅
482kj
43rpm
90%
22mph
Wednesday 2/5/20 @ 2:14 AM
215kj
76rpm
43%
17mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Saturday 12/28/19 @ 2:12 AM
221kj
72rpm
44%
16mph
Wednesday 7/24/19 @ 10:27 PM
✅
688kj
40rpm
98%
22mph
Saturday 7/27/19 @ 8:33 PM
287kj
85rpm
37%
16mph
Friday 6/28/19 @ 9:45 PM
✅
685kj
38rpm
99%
22mph
Friday 6/28/19 @ 9:43 PM
344kj
77rpm
44%
18mph
Saturday 2/9/19 @ 1:59 PM
✅
406kj
40rpm
75%
19mph
Monday 3/4/19 @ 10:0 PM
281kj
60rpm
46%
14mph
Workouts
208
kj
Wednesday 2/12/20
221
kj
Saturday 12/28/19
287
kj
Saturday 7/27/19