Shake and Bake

Workouts

Wednesday 1/29/20 @ 3:53 AM
βœ…
390kj
45rpm
81%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/9/20 @ 11:35 PM
159kj
69rpm
41%
15mph
Saturday 8/10/19 @ 12:30 PM
βœ…
51kj
86rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/22/20 @ 4:9 PM
45kj
87rpm
33%
15mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 2/26/20 @ 11:58 AM
βœ…
95kj
80rpm
35%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 390 kj
Wednesday 1/29/20
159 kj
Wednesday 9/9/20
10 min Low Impact Ride
Alex Toussaint
βœ… 51 kj
Saturday 8/10/19
45 kj
Sunday 3/22/20
20 min Low Impact Ride
Cody Rigsby
68 kj
Friday 1/3/20
βœ… 95 kj
Wednesday 2/26/20