Workouts

10 min Focus Flow: Hips
Mariana Fernández
Monday 6/19/23 @ 1:41 PM
Difficulty: 5.14 / 10
 
Monday 3/27/23 @ 10:22 AM
Difficulty: NaN / 10
186kj
84rpm
33%
14mph
5 min Lower Body Stretch
Callie Gullickson
Sunday 3/26/23 @ 12:31 AM
Difficulty: 0 / 10
 
20 min Recovery Ride
Jess King
Thursday 3/16/23 @ 8:30 PM
Difficulty: 5.06 / 10
97kj
80rpm
35%
15mph
30 min Britney Spears Run
Becs Gentry
Wednesday 3/15/23 @ 8:47 PM
Difficulty: 7.31 / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Saturday 3/11/23 @ 1:49 PM
Difficulty: 6.48 / 10
 
20 min Pop Ride
Robin Arzón
Tuesday 3/7/23 @ 7:28 PM
Difficulty: 6.61 / 10
118kj
78rpm
39%
16mph
20 min Recovery Ride
Jess King
Tuesday 3/7/23 @ 7:6 PM
Difficulty: 6 / 10
105kj
85rpm
35%
15mph
30 min Pop Run
Robin Arzón
Thursday 3/2/23 @ 12:18 PM
Difficulty: 7.09 / 10
 
60 min Endurance Run
Matt Wilpers
Thursday 3/2/23 @ 11:33 AM
Difficulty: 7.22 / 10