Shake and Bake
Workouts
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Thursday 10/10/19 @ 11:13 PM
✅
82kj
80rpm
37%
16mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Tuesday 1/5/21 @ 5:28 PM
160kj
68rpm
44%
15mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Thursday 3/7/19 @ 6:45 PM
✅
180kj
44rpm
69%
19mph
Saturday 6/6/20 @ 5:2 PM
78kj
76rpm
34%
13mph
Thursday 4/2/20 @ 9:14 PM
✅
170kj
45rpm
68%
18mph
Saturday 4/18/20 @ 4:13 PM
104kj
77rpm
38%
15mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Friday 2/7/20 @ 1:19 AM
196kj
72rpm
44%
17mph
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
Tuesday 1/28/20 @ 6:1 PM
210kj
63rpm
50%
17mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Monday 11/18/19 @ 4:24 PM
✅
102kj
77rpm
38%
15mph
Thursday 5/2/19 @ 8:50 PM
104kj
35rpm
71%
15mph
Wednesday 11/27/19 @ 4:25 PM
✅
108kj
83rpm
36%
15mph
Tuesday 5/28/19 @ 8:18 PM
✅
107kj
34rpm
91%
20mph
Wednesday 6/26/19 @ 3:52 PM
76kj
64rpm
50%
18mph
Workouts
104
kj
Thursday 5/2/19