Shake and Bake
Workouts
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Friday 3/5/21 @ 11:34 AM
✅
81kj
72rpm
41%
15mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Tuesday 10/6/20 @ 11:21 PM
150kj
72rpm
40%
15mph
Thursday 4/2/20 @ 9:14 PM
✅
170kj
45rpm
68%
18mph
Tuesday 4/7/20 @ 12:39 PM
128kj
71rpm
44%
17mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Friday 2/7/20 @ 11:43 AM
173kj
75rpm
40%
16mph
Wednesday 10/2/19 @ 3:32 PM
✅
178kj
50rpm
70%
18mph
Saturday 9/28/19 @ 1:14 PM
119kj
72rpm
42%
16mph
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Wednesday 9/11/19 @ 11:25 PM
264kj
73rpm
42%
16mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Tuesday 9/10/19 @ 11:24 PM
272kj
72rpm
42%
16mph
Friday 6/28/19 @ 9:33 PM
52kj
69rpm
43%
15mph
Friday 6/28/19 @ 11:53 PM
✅
53kj
79rpm
37%
15mph
Friday 5/24/19 @ 4:27 PM
✅
358kj
39rpm
87%
21mph
Monday 6/3/19 @ 10:14 AM
169kj
68rpm
43%
16mph
Workouts
190
kj
Monday 10/26/20