Shake and Bake
Workouts
Friday 6/28/19 @ 9:33 PM
✅
52kj
69rpm
43%
15mph
Saturday 8/8/20 @ 11:47 AM
50kj
74rpm
39%
15mph
Sunday 4/21/19 @ 1:51 PM
45kj
82rpm
34%
14mph
Friday 9/18/20 @ 9:53 AM
✅
49kj
80rpm
36%
15mph
Thursday 5/2/19 @ 7:31 PM
59kj
76rpm
34%
14mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Friday 8/2/19 @ 5:30 PM
178kj
39rpm
87%
21mph
Wednesday 5/13/20 @ 10:59 PM
✅
265kj
82rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Sunday 12/29/19 @ 1:30 PM
252kj
69rpm
49%
18mph
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Wednesday 9/11/19 @ 11:29 PM
341kj
77rpm
44%
18mph
Sunday 6/30/19 @ 12:31 AM
✅
435kj
37rpm
99%
22mph
Saturday 6/29/19 @ 11:51 AM
263kj
85rpm
44%
19mph
Thursday 5/9/19 @ 1:52 AM
✅
183kj
72rpm
37%
14mph
Sunday 4/28/19 @ 11:52 AM
181kj
75rpm
34%
14mph
Saturday 4/27/19 @ 7:22 PM
✅
242kj
60rpm
50%
15mph
Sunday 3/24/19 @ 11:53 AM
208kj
77rpm
36%
14mph
Workouts
kj
Wednesday 4/22/20
252
kj
Sunday 12/29/19